fermented food and drink , recipes Recipe: SCOBY Tempura Salad One of our lovely blog readers asked if you can eat a SCOBY, the live culture that makes kombucha so special and healthy. The answer is yes- if you... Read article
nutrition , Recipes , Winter Baking It; Part 2 If you’re struggling to find a use for leftover Christmas nuts, how about experimenting with some divinely nutty biscuits & pastries? ... Read article
nutrition , Recipes Baking It! Nut flours make surprisingly convincing baked goods. However, lacking the gluten of the more traditional grain flours, they can be a little t... Read article
fermentation , kefir , Kombucha , living food , nutrition , Recipes Fruity Ferments Do try this at home! The benefits of consuming traditionally fermented foods are well documented. However, as they are not mass-produc... Read article
Kombucha , living food , nutrition , Recipes "Jelly & Ice Cream" A new twist on an old favourite Fans of champagne jelly will love this ambrosial treat. Indulge yourself with a layer of invigorating Kombucha... Read article
Kombucha , nutrition , Recipes Warm Cheese Delirium For a light lunch on a busy day, why not try a five minute Kaptain Kombucha meal idea?A generous handful of mixed salad leaves, sweet little cherry... Read article