Raspberry & Apple Porridge Recipe

Did you know that experts attribute oats with a wide variety of health benefits, including lower blood pressure and reduced risk of obesity and type 2 diabetes? We’ve created healthy and hearty apple and raspberry autumnal porridge recipe that’s the perfect partner to our gut nurturing booch! Start your day right with a big bowl […]

Did you know that experts attribute oats with a wide variety of health benefits, including lower blood pressure and reduced risk of obesity and type 2 diabetes?

We’ve created healthy and hearty apple and raspberry autumnal porridge recipe that’s the perfect partner to our gut nurturing booch! Start your day right with a big bowl of goodness. Check out the recipe below:

Ingredients:
200g porridge oats
500ml water
500ml soya milk
50g sunflower seeds
1 apple
150g raspberries, fresh or frozen
1 tsp cinnamon
Toppings: apple, raspberries, sunflower seeds, maple syrup and nut butter.

Method:

  1. Peel and chop the apple.
  2. Put the oats, water, milk, sunflower seeds, cinnamon, apple and raspberries into a pan and cook
    over a medium heat, stirring frequently, until thickened.
  3. Spoon into bowls and top with sliced apple, fresh raspberries and a sprinkling of sunflower seeds.
  4. Drizzle over maple syrup and a runny nut butter to taste.

This goes beautifully with Raspberry and Elderflower Kombucha. Enjoy!

what is kombucha?

what is kombucha?

Go on then... what on earth is this stuff??Read more

OUR KOMBUCHA FLAVOURS

An uplifting and revitalising alternative to sugary soft drinks and alcohol. Why not create your own pack of any flavour combinations or one of our multipacks. Go on… you know you want to…

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