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Snacks on the go – Ginger & Date Workout bars

Easy to make healthy treats for the active you!

Recipe by Mairi Rivers AKA Ginger Vegan 

It’s always a good idea to get a natural boost before any workout – and having a double whammy of Ginger with our Kombucha and these delicious date bars will have to flying to the sky in no time! Here’s how to make them:

Makes 12 bars


  • 350g dates
  • 200g oats
  • 100g soft dried apricots
  • 50g ground flaxseed
  • 50g goji berries
  • 4 tbsp agave or rice syrup
  • 2 tbsp ground ginger


Put the oats, dates and apricots in a food processor until you cant see any obvious pieces. Add the rest of the ingredients and process again until the mixture comes together.

Press into the bottom of a small, lined baking tin (about 18cm x 26cms)

Use the side of glass to help you press it flat. The more firmly they are pressed together the better they will hold together. Use the lining to remove from the tin and cut into 12 bars.


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Fancy a healthier soft drink? Why not create your own pack of any flavour combinations or one of our multipacks.